PERSONALIZED
NUTRITION
INSPIRED BY YOU
SUPPORTED BY ME
Invest in yourself…
At The Daley Method, my goal is to guide you to discover a simplified approach towards nutrition—what makes you feel good inside, what contributes to your health, and what lasting, positive habits you can incorporate into your daily life, all from a functional perspective.
You are worth it!
How it works
First: Discovery Call
On the fence about nutrition counseling or just want to learn more about what TDM can offer? Book a free 20-min discovery call! We’ll briefly discuss your health concerns & goals, as well as answer any questions you have. If it’s a good fit, we’ll go ahead & book your initial consultation.
Next: Initial Consultation
In this 75-minute session, we’ll dive deep into the details of your health history, current symptoms, dietary intake, lifestyle factors, likes & dislikes, etc. With this gathered information, we’ll work together to create a personalized nutrition plan that is unique to you & your circumstances.
Then: Continuing Support
From there we will schedule your next follow-up appointment. In each of these subsequent sessions, we’ll review your progress, discuss barriers to change, adapt protocols, create new goals & more. With consistency & commitment, this is where change happens!